I was sick of paying $6 or more for a Bliss Ball that I could just as easily whip up for myself at home. So I decided to throw a few ingredients together that I had at hand, and the result was amazing! So from here on in, I'll be heading into the big wide world with my delicious home-made Bliss Balls and saving up my dollars.. WOOP WOOP!!! #cashmoney


Makes 12 Bliss Balls

  • 1.5 Cups Medjool Dates

  • 1/2 Cup Almonds

  • 1/2 Cup Walnuts

  • 1 scoop Vanilla 'BodyScience' Vegan Protein Powder 

  • 1-2 Tbsp Maple Syrup (depending on how strong your sweet tooth is)

  • Coconut flakes, nuts, or seeds of your choosing for coating the balls in.


  1.  Blend all of the ingredients together in a food processor until just smooth

  2. Take 1 tbsp of mixture at a time and roll into a ball in your hands

  3. Roll the ball lightly in the coconut, seeds or nuts of you choice and place in an air tight container in the fridge.

  4. Store in the fridge and allow to set for a few hours before serving!

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