Our 'Bangin' Booty Bandz' come in 5 different strengths and colours to provide a suitable resistance level for every body. Strengthen and tone your entire body with a gym that fits into your pocket!X - Light (light pink) - 60x5cmx0.4mmLight (pink) - 60x5cmx0.6mmMedium (teal) - 60cmx5cmx0.8mmHeavy (blue) - 60x5cmx1.0mmX - Heavy (Dark Blue) - 60x5cmx1.2mmThese are the offical resistance loop bands of the 'Ignite by Ashley Freeman' programs.Our bands will arrive to you in a beautiful drawstring carry bag to keep them together and with you all the time.