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Fusion - HIIT/PILATES/YOGA

  • 30 Australian dollars
  • Location 1|Shelter Noosa

Service Description

20 minutes HIIT (High Intensity Interval Training), 20 minutes Pilates, 20 minutes Yoga. This full body workout will have you feel strong, long and lean with this perfect balance of movement modalities and intensities. The Fusion class is open to all levels from beginners to advances as there will be plenty of options and modifications offered for each exercise.

Upcoming Sessions

Cancellation Policy

Cancellations within 24 hours of class start time will not be refunded.

Contact Details

  • hello@ashleyfreemanignite.com

  • ashleyfreeman1@hotmail.com